Amount of Zinc, Zn in Candies, MOUNDS Candy Bar

Sweets

In 100 g (Grams) of Candies, MOUNDS Candy Bar there is 1.1 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Candies, MOUNDS Candy Bar.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Candies, MOUNDS Candy Bar

Candies, MOUNDS Candy Bar is a type of Sweets. The most significant nutrients in Candies, MOUNDS Candy Bar are listed below.

Water 9.05 g 9.05%
Energy (calorie) 493 kcal
Energy (joule) 2064 kJ
Protein 4.6 g 4.6%
Total lipid (fat) 26.6 g 26.6%
Ash 0.87 g 0.87%
Carbohydrate, by difference 58.88 g 58.88%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 46.19 g 46.19%
Calcium, Ca 21 mg 0.02%
Iron, Fe 2.09 mg
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 91 mg 0.09%
Potassium, K 321 mg 0.32%
Sodium, Na 145 mg 0.14%
Zinc, Zn 1.1 mg
Copper, Cu 0.4 mg
Manganese, Mn 0.948 mg
Selenium, Se 6.6 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Candies, MOUNDS Candy Bar